Lots of habitancy are convinced applying vitamin e oil capsules on their scars or stretch marks will help prevent or fade them. But does it literally work? And how about other benefits? Read on to find out about consuming facts about vitamin E. The topical use of vitamin E oil capsules is a very favorite and supposedly sufficient scar removing treatment. Two major studies have been conducted on this matter. The largest clinical trial published in The Journal of Burn Care and Rehabilitation
Vitamin E oil
Vitamine
The so called sufficient remedy consists of opportunity vitamin E capsules and applying the content on the scar. But this topical use of vitamin E does not effect in scar curative scientists say. The capsules can be used for far best purposes though.
In 1986 one of the largest studies to research the effect of vitamin E on scars was published in The Journal of Burn Care and Rehabilitation. The conclusion: the use of vitamin E did not lead to noticeable correction in the size, thickness or appearance of scars.
Side effects
Another study from 1999 showed no correction either. A principal part of the scars literally appeared worse than the control group's scars. On top of that roughly 30 percent of the patients advanced an allergic skin reaction (dermatitis) in response to the vitamin E treatment.
Not only are there no scientific examples of vitamin E resulting in scar improvement, many doctors and dermatologists propose against the topical use of vitamin E on scars.
Benefits
Vitamin E has remarkable natural antioxidant properties protecting the body from free radical damage. It is an important component of the immune system, adds to the creation of red blood cells and is principal for Dna maintenance.
There is principal evidence vitamin E can safe against heart disease and it is view to slow the aging process. Vitamin E protects artery walls and keeps the "bad" low-density lipoprotein (Ldl) cholesterol from being oxidized. It also supports prostate and breast health and is good for your brain.
Vitamin E containing foods
This beneficial vitamin is especially found in seeds, nuts, cereals and vegetables. A few examples of foods high in vitamin e are; avocado, olive oil, almonds and spinach.
Benefits of Vitamin E - Does Vitamin E Fade Scars?
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