Acne is one of the most troubling dermatological conditions for millions of young adults all over the world.1 Although healing belief differs as to exactly what causes the eruption of acne on skin, it is believed to be associated with overactive sebaceous glands, imbalance of hormones, bacteria, and hyper proliferation of follicular cells.2
Epidemiological studies conducted in 2007 and 2008 show that healthy skin requires a healthy diet. These studies showed that a diet with a low glycemic load may be able to heighten symptoms of acne.3-4 As a result, a variety of skin, hair and nail vitamins and minerals are often used to help fight premature aging, skin dryness and sun damage. The most beloved nutrients that may withhold skin condition are key minerals like zinc and copper along with the antioxidant vitamins A, C and especially E!
Vitamine
Just how does Vitamin E help to combat acne?
Vitamin E is a lipophilic vitamin. Like other lipophilic vitamins, such as Vitamins A and D which are soluble in lipids, these nutrients (and their metabolites) may affect skin hydration, metabolism and hyperproliferation. Vitamin E is carried on to the skin by the performance of the sebaceous gland.5-6 It is here that Vitamin E may play a role in helping to prevent lipid peroxidation of sebum. Lipid peroxidation of sebum is believed to aggravate the inflammatory condition of acne. Studies are still ongoing, but so far the evidence suggests that Vitamin E may play a role in reducing inflammation in acute acne conditions.
Although study is still inconclusive, there appears to be a connection between lack of Vitamin E and the onset of acne, A study published in the Journal of Clinical and Experimental Dermatology in May 2006 showed that low plasma levels of Vitamins E and A may play a role in the cause and improvement of acne. Results showed that when test participants were administered an oral form of Vitamin E and A, acne conditions were seen to improve.7 Other study suggests that by manipulating cusine in our diets to contain specific vitamins and minerals known to promote skin health, we may be able to alleviate acne to some degree.8
Dietary Supplements for Skin Health
To withhold skin health, most citizen recognize the need to vocalize a healthy diet which includes plenty of fruits and vegetables. However, for many of us this is easier said than done. Agreeing to the surveys of town for Disease control and arresting (Cdc), only 33 percent of American adults meet their daily requirement of fruits, and 27 percent for vegetables.9 A multi-vitamin supplement containing hair skin and nail vitamins that target skin condition can help fill this nutritional gap.
Based on scientific withhold of vitamins and minerals required for skin condition and for fighting acne, Vitacaps Labs has a ready recipe that contains a wide array of hair skin and nail nutrients, including Vitamins A, B, C and E, minerals such as zinc and copper, as well as a ownership blend of herbs. Their Gmp-certified facilities ensure you of a high-quality manufacturing process that produces superior supplements.
Vitamin E for Acne
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