Many of us have heard that sea-food excite the human senses or that walnuts and honey are the best aphrodisiac. But do inevitable types of food work on the human erotic impulse? Can definite food categories be the cause of the increase or decrease of male or female libido? Is there any scientific evidence that suggests some types of foods can help the sex life of today's individuals, or all these are just a legend that goes back to the antique times? Although a balanced diet is considered today to be the best aphrodisiac, this report can help you spice up your life and write back some of your questions on the field of aphrodisiac food materials.
- What is the role our brain plays?
Vitamine
The sexual habit and activity of a someone are directly linked with the brain's activity. Crucial for the transferring of sexual stimulus are considered the neurotransmitters, the chemical substances that change messages to and out a person's brain. These neurotransmitters conduce to one's good memory and potential to focus, increase the good mood one carries and enhance the levels of euphoria, while at the same time they are responsible to release sexual temper.
- The secrets of antique Greeks:
Ancient Greeks are legendary for the single focus they portrayed in the supper preparation, production it look like to a ritual as they devoted long periods of time to eat. The facts we have available show that they used all of the five senses in an exertion to create a sensual environment. Moreover, the food served was considered selected and prepared and they used to grab food with their hands, as they supported that this custom creates a very piquant sensation stimulating also the brain. Additionally, antique Greeks were firm believers that the food on the table had to be served with the right order and paid special attention to its appearance on the plate. The food smells and appearances were considered prominent stimulators for the functions of a wholesome brain.
- Vitamin E, the "love" vitamin:
As scientists and antique civilizations have found, vitamin E is one of the most prominent vitamins one should consume daily. Since vitamin E protects the blood cells and directly affects the sexual activity and the fecundity of a person, it is also known as the "fertility vitamin" and is recommended by physicians to treat the reproductive organs' malfunctions of males worldwide. Nuts, olive oil and avocado are great resources of vitamin E, and one should consume approximately 15 mg a day of these types of food.
Indeed, as modern researchers indicate, the consumption of inevitable food categories is linked to the activities of the human organism. Dieticians specifically state that people wanting to have a balanced sex life have to include these special types of foods in their diet. As experts agree, exercising often and maintaining a balanced diet are the secrets to sell out stress and enjoy a great and healthier sex life.
Do Aphrodisiac Foods Exist
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