Many of us have heard that sea-food excite the human senses or that walnuts and honey are the best aphrodisiac. But do certain types of food influence the human erotic impulse? Can specific food categories be the cause of the growth or decrease of male or female libido? Is there any scientific evidence that suggests some types of foods can help the sex life of today's individuals, or all these are just a legend that goes back to the aged times? Although a balanced diet is determined today to be the best aphrodisiac, this record can help you spice up your life and write back some of your questions on the branch of aphrodisiac food materials.
- What is the role our brain plays?
Vitamine
The sexual routine and operation of a man are directly associated with the brain's activity. Crucial for the transferring of sexual stimulus are determined the neurotransmitters, the chemical substances that transfer messages to and out a person's brain. These neurotransmitters conduce to one's good memory and ability to focus, growth the good mood one carries and enhance the levels of euphoria, while at the same time they are responsible to publish sexual temper.
- The secrets of aged Greeks:
Ancient Greeks are legendary for the singular focus they portrayed in the supper preparation, development it seem to a ritual as they devoted long periods of time to eat. The data we have available show that they used all of the five senses in an exertion to originate a sensual environment. Moreover, the food served was determined superior and ready and they used to grab food with their hands, as they supported that this custom creates a very fascinating sensation stimulating also the brain. Additionally, aged Greeks were firm believers that the food on the table had to be served with the right order and paid special concentration to its appearance on the plate. The food smells and appearances were determined leading stimulators for the functions of a salutary brain.
- Vitamin E, the "love" vitamin:
As scientists and aged civilizations have found, vitamin E is one of the most leading vitamins one should consume daily. Since vitamin E protects the blood cells and directly affects the sexual operation and the fecundity of a person, it is also known as the "fertility vitamin" and is recommended by physicians to treat the reproductive organs' malfunctions of males worldwide. Nuts, olive oil and avocado are great resources of vitamin E, and one should consume approximately 15 mg a day of these types of food.
Indeed, as modern researchers indicate, the consumption of certain food categories is associated to the activities of the human organism. Dieticians specifically state that citizen wanting to have a balanced sex life have to contain these special types of foods in their diet. As experts agree, exercising often and maintaining a balanced diet are the secrets to sacrifice stress and enjoy a better and healthier sex life.
Do Aphrodisiac Foods Exist
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