I know it's been said many times through Television adverts, and the media and it is true that you either love Marmite or detest it. Personally I love it and just reasoning about a thick piece of toast with lots of butter on it topped off with a nice layer of Marmite.
Perhaps you would rather have a jacket potato with a large knob of butter then a generous number of Marmite topped of with grated Cheddar cheese. Just makes me drool at the plan of it.
VitaminB
But the thing to remember is the generous number of Vitamin B that there is in it, as it's made from brewers yeast.
Like many Vitamins that we need on a daily basis Vitamin B has a major role to play in our health. Firstly it helps to enunciate our nervous law and our red blood cells which are vital for our bodies' maintenance.
Some say that Vegemite all the way from Australia is far superior yet to me it doesn't even come close. My Son in law who is Australian would argue that statement saying that Marmite is disgusting.
Over the last few years there has been much publicity about vegan's and vegetarians. The subject was about Vitamin B12 or the lack of it, which can cause some problems in the way of anemia. But again this has been put right by most of the vitamin producers who now make a Vitamin B composition which has a good composition for a salutary diet.
Yet seeing closely on the subject of vegans, and vegetarians if they look considered at their diet they find that there are a lot of Vitamin B rich foods on the shop around they will find abundance of vitamin rich foods on the market, and it would be a simple case of seeing around to find the right one for them.
That's all for now as I'm off to have some cheese and biscuits, and not forgetting to put a minuscule Marmite on as well.
Vitamin B - Marmite My Love
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