I know it's been said many times through Television adverts, and the media and it is true that you whether love Marmite or detest it. Personally I love it and just mental about a thick piece of toast with lots of butter on it topped off with a nice layer of Marmite.
Perhaps you would rather have a jacket potato with a large knob of butter then a generous amount of Marmite topped of with grated Cheddar cheese. Just makes me drool at the idea of it.
VitaminB
But the thing to remember is the generous amount of Vitamin B that there is in it, as it's made from brewers yeast.
Like many Vitamins that we need on a daily basis Vitamin B has a major role to play in our health. Firstly it helps to enunciate our nervous theory and our red blood cells which are vital for our bodies' maintenance.
Some say that Vegemite all the way from Australia is far first-rate yet to me it doesn't even come close. My Son in law who is Australian would argue that statement saying that Marmite is disgusting.
Over the last few years there has been much publicity about vegan's and vegetarians. The subject was about Vitamin B12 or the lack of it, which can cause several problems in the way of anemia. But again this has been put right by most of the vitamin producers who now make a Vitamin B combination which has a good combination for a healthy diet.
Yet finding closely on the subject of vegans, and vegetarians if they look carefully at their diet they find that there are a lot of Vitamin B rich foods on the shop around they will find plentifulness of vitamin rich foods on the market, and it would be a simple case of finding around to find the right one for them.
That's all for now as I'm off to have some cheese and biscuits, and not forgetting to put a small Marmite on as well.
Vitamin B - Marmite My Love
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