Many of us have heard that sea-food excite the human senses or that walnuts and honey are the best aphrodisiac. But do safe bet types of food sway the human erotic impulse? Can exact food categories be the cause of the growth or decrease of male or female libido? Is there any scientific evidence that suggests some types of foods can help the sex life of today's individuals, or all these are just a legend that goes back to the aged times? Although a balanced diet is considered today to be the best aphrodisiac, this record can help you spice up your life and sass some of your questions on the subject of aphrodisiac food materials.
- What is the role our brain plays?
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The sexual habit and activity of a man are directly linked with the brain's activity. Crucial for the transferring of sexual stimulus are considered the neurotransmitters, the chemical substances that replacement messages to and out a person's brain. These neurotransmitters conduce to one's good memory and ability to focus, growth the good mood one carries and improve the levels of euphoria, while at the same time they are responsible to issue sexual temper.
- The secrets of aged Greeks:
Ancient Greeks are legendary for the particular focus they portrayed in the supper preparation, manufacture it look to a ritual as they devoted long periods of time to eat. The data we have available show that they used all of the five senses in an effort to create a sensual environment. Moreover, the food served was considered excellent and prepared and they used to grab food with their hands, as they supported that this convention creates a very sharp sensation stimulating also the brain. Additionally, aged Greeks were firm believers that the food on the table had to be served with the right order and paid extra concentration to its appearance on the plate. The food smells and appearances were considered leading stimulators for the functions of a healthy brain.
- Vitamin E, the "love" vitamin:
As scientists and aged civilizations have found, vitamin E is one of the most leading vitamins one should consume daily. Since vitamin E protects the blood cells and directly affects the sexual activity and the fecundity of a person, it is also known as the "fertility vitamin" and is recommended by physicians to treat the reproductive organs' malfunctions of males worldwide. Nuts, olive oil and avocado are great resources of vitamin E, and one should consume approximately 15 mg a day of these types of food.
Indeed, as contemporary researchers indicate, the consumption of safe bet food categories is linked to the activities of the human organism. Dieticians specifically state that population wanting to have a balanced sex life have to contain these extra types of foods in their diet. As experts agree, exercising often and maintaining a balanced diet are the secrets to reduce stress and enjoy a good and healthier sex life.
Do Aphrodisiac Foods Exist
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